Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Canine Carob Cookies - Recipe and Nutrition Facts
35

Canine Carob Cookies Recipe

Canine Carob Cookies has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Canine Carob Cookies has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat49%
 Calories from Carbs47%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A61.5 IU1.2%Mid 40%Average
Retinol15.4 mcg
Vitamin C0 mg
Vitamin D7.7 IU1.9%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate23.1 mcg5.8%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15.4 mg1.5%Bottom 30%Low
Iron0 mg
Magnesium46.2 mg11.5%Top 10%Very High
Phosphorus138.5 mg13.8%Top 30%High
Potassium146.2 mg4.2%Mid 40%Average
Sodium152.3 mg6.3%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium23.1 mcg33%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.1 g17.7%Top 10%Very High
Dietary Fiber3.8 g15.4%Top 10%Very High
Starch15.4 g
Sugars29.2 g
Sucrose0 mg
Glucose15.4 mg
Fructose15.4 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.4 g10.8%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.6 g37.9%Top 10%Very High
Saturated Fat3.1 g15.4%Mid 40%Average
Monounsaturated Fat7.7 g
Polyunsaturated Fat15.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water15.4 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 57 Calories from Fat 29

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 5.8 mg 1.9%

Sodium 19.8 mg 0.8%

Total Carbohydrates 6.9 g 2.3%

Dietary Fiber 0.5 g2%

Sugars 3.8 g

Protein 0.7 g 1.4%

Vitamin A 0.2% Vitamin C

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/canine-carob-cookies-271440 Embed Table:

Related Searches

52

Hot Lips Cookie Crisps

Per Serving | Calories 16
Protein 0.22 g | Carbs 2.17 g | Fat 0.77 g

37

Donnas Vanillinsocker Cookies

Per Serving | Calories 13
Protein 0.1 g | Carbs 1.6 g | Fat 0.7 g

51

New York Rainbow Cookies

Per Serving | Calories 4
Protein 0.05 g | Carbs 0.51 g | Fat 0.23 g

67

Chocolava Cookies 2

Per Serving | Calories 12
Protein 0.2 g | Carbs 2.31 g | Fat 0.27 g

11

Chocolate Banana Oatmeal Chunky..

Per Serving | Calories 425
Protein 8.7 g | Carbs 49.5 g | Fat 23.6 g

38

Fudge Slide

Per Serving | Calories 314
Protein 0 g | Carbs 32.9 g | Fat 0 g

61

Low-Fat Date Squares

Per Serving | Calories 259
Protein 5.5 g | Carbs 49.3 g | Fat 5.3 g

51

New York Rainbow Cookies

Per Serving | Calories 4
Protein 0.05 g | Carbs 0.51 g | Fat 0.23 g