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Make 'n Mold Candymaker Vanilla Flavored Candy Wafers Red - Nutrition Facts
3

Candymaker Vanilla Flavored Candy Wafers Red

Make 'n Mold - Candymaker Vanilla Flavored Candy Wafers Red has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 59.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Make 'n Mold - Candymaker Vanilla Flavored Candy Wafers Red has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat50%
 Calories from Carbs50%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.1 mg4.4%Mid 40%Average
Sodium103.5 mg4.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59.5 g19.8%Top 30%High
Dietary Fiber0 g
Sugars59.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.4 g40.6%Top 10%Very High
Saturated Fat24.2 g121%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 217 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.4%

Saturated Fat 11 g 54.9%

Trans Fat 0 g

Cholesterol 1 mg 0.3%

Sodium 47 mg 2%

Total Carbohydrates 27 g 9%

Dietary Fiber 0 g

Sugars 27 g

Protein 0 g

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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