Candy from Miss Pixie has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 28.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Candy from Miss Pixie has been given a composite ranking of 5, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 40% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 10.9 mcg | 2.7% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 43.5 mg | 4.3% | Mid 40% | Average |
Iron | 6.5 mg | 36.2% | Top 10% | Very High |
Magnesium | 123.9 mg | 31% | Top 10% | Very High |
Phosphorus | 152.2 mg | 15.2% | Top 30% | High |
Potassium | 315.2 mg | 9% | Top 10% | Very High |
Sodium | 644.3 mg | 26.8% | Top 10% | Very High |
Zinc | 4.3 mg | 29% | Top 10% | Very High |
Copper | 2.2 mg | 108.7% | Top 10% | Very High |
Manganese | 2.2 mg | 108.7% | Top 10% | Very High |
Selenium | 4.3 mcg | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.1 g | 20.4% | Top 10% | Very High |
Dietary Fiber | 6.1 g | 24.3% | Top 10% | Very High |
Sugars | 32 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.1% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.3 g | 29.8% | Top 30% | High |
Saturated Fat | 12 g | 59.8% | Top 10% | Very High |
Monounsaturated Fat | 6.5 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.2 g | |||
Caffeine | 30.4 mg | |||
Theobromine | 491.3 mg |
Serving size
Amount Per Serving
Calories 172 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 0 mg
Sodium 296.4 mg 12.4%
Total Carbohydrates 28.1 g 9.4%
Dietary Fiber 2.8 g11.2%
Sugars 14.7 g
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium 2% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 463
Protein 3.3 g | Carbs 63.5 g | Fat 22.3 g
Per Serving | Calories 507
Protein 6.5 g | Carbs 55.5 g | Fat 31 g
Per Serving | Calories 587
Protein 22.1 g | Carbs 22.6 g | Fat 49.9 g
Per Serving | Calories 401
Protein 2.1 g | Carbs 79.8 g | Fat 9.1 g
Per Serving | Calories 293
Protein 1.6 g | Carbs 23.2 g | Fat 20.2 g
Per Serving | Calories 343
Protein 6.1 g | Carbs 38.8 g | Fat 18.3 g
Per Serving | Calories 11
Protein 0.1 g | Carbs 1.53 g | Fat 0.48 g
Per Serving | Calories 329
Protein 5.1 g | Carbs 52.7 g | Fat 11.5 g