Brach's - Candy Black Jelly Bird Eggs has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 88.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indonesian cuisine.
Based on the composite nutritive standing Brach's - Candy Black Jelly Bird Eggs has been given a composite ranking of 26, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 35.9 mg | 1.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88.7 g | 29.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 69.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 29 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 376
Protein 82.4 g | Carbs 4.5 g | Fat 0.04 g
Per 100g | Calories 351
Protein 76.9 g | Carbs 4.2 g | Fat 0.04 g
Per 100g | Calories 117
Protein 4.2 g | Carbs 18.3 g | Fat 2.5 g
Per 100g | Calories 123
Protein 10.6 g | Carbs 1.76 g | Fat 7.9 g
Per 100g | Calories 366
Protein 0 g | Carbs 92.8 g | Fat 0 g
Per 100g | Calories 342
Protein 0 g | Carbs 87.9 g | Fat 0 g