Chunky - Candy Bar King Size has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chunky - Candy Bar King Size has been given a composite ranking of 11, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 84.7 mg | 8.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.1 g | 20.7% | Top 10% | Very High |
Dietary Fiber | 2.8 g | 11.3% | Top 30% | High |
Sugars | 52.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.8 g | 41.2% | Top 10% | Very High |
Saturated Fat | 12.7 g | 63.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 37 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 454
Protein 6.7 g | Carbs 72.2 g | Fat 18.5 g
Per 100g | Calories 524
Protein 8.3 g | Carbs 68.9 g | Fat 22 g
Per 100g | Calories 432
Protein 5.1 g | Carbs 61 g | Fat 20.3 g
Per 100g | Calories 406
Protein 2.3 g | Carbs 65.5 g | Fat 18.1 g
Per 100g | Calories 273
Protein 2.6 g | Carbs 21.2 g | Fat 20.3 g
Per 100g | Calories 517
Protein 11.3 g | Carbs 52.8 g | Fat 32.1 g
Per 100g | Calories 432
Protein 5.1 g | Carbs 61 g | Fat 20.3 g
Per 100g | Calories 442
Protein 4.9 g | Carbs 63.8 g | Fat 22.1 g
Per 100g | Calories 480
Protein 5.6 g | Carbs 59.3 g | Fat 28.2 g
Per 100g | Calories 34
Protein 1.9 g | Carbs 6.1 g | Fat 0.38 g