Hershey's - Candy Bar Cookie And Cream has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Hershey's - Candy Bar Cookie And Cream, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 47% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 220.9 mg | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.5 g | 20.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 51.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.9 g | 42.9% | Top 10% | Very High |
Saturated Fat | 14 g | 69.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 95 mg 4%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 476
Protein 4.8 g | Carbs 71.4 g | Fat 19 g
Per 100g | Calories 549
Protein 11.8 g | Carbs 52.9 g | Fat 31.4 g
Per 100g | Calories 470
Protein 3.9 g | Carbs 63.9 g | Fat 23.9 g
Per 100g | Calories 409
Protein 2.4 g | Carbs 68.9 g | Fat 16 g
Per 100g | Calories 471
Protein 0 g | Carbs 58.8 g | Fat 26.5 g
Per 100g | Calories 471
Protein 5.9 g | Carbs 58.8 g | Fat 26.5 g
Per 100g | Calories 129
Protein 0 g | Carbs 31.4 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 72.9 g | Fat 0 g