Hershey's - Candies, Twizzlers Nibs Cherry Bits has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 77.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Hershey's - Candies, Twizzlers Nibs Cherry Bits, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 7% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150 mg | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.5 g | 25.8% | Top 10% | Very High |
Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
Sugars | 47.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0.2 g0.8%
Sugars 19 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 259
Protein 0 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 352
Protein 5.6 g | Carbs 46.3 g | Fat 14.8 g
Per 100g | Calories 395
Protein 1.8 g | Carbs 81.5 g | Fat 7.4 g
Per 100g | Calories 35
Protein 0 g | Carbs 7.6 g | Fat 0.59 g
Per 100g | Calories 414
Protein 3.4 g | Carbs 79.3 g | Fat 10.3 g
Per 100g | Calories 524
Protein 9.5 g | Carbs 57.1 g | Fat 28.6 g