Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hershey's Candies , REESE'S BITES - Nutrition Facts and detailed Analysis
4

Candies, REESE'S BITES

Hershey's - Candies, REESE'S BITES has a very high-calorie, high-carb, high-fat and high-protein content.

The food contains 55.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Hershey's - Candies, REESE'S BITES, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat50%
 Calories from Carbs41%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium179.5 mg7.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.1 g18.4%Top 30%High
Dietary Fiber3.1 g12.3%Top 30%High
Sugars47.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.7 g45.8%Top 10%Very High
Saturated Fat17.9 g89.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 203 Calories from Fat 104

% Daily Value *

Total Fat 11.6 g 17.8%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 3 mg 1%

Sodium 70 mg 2.9%

Total Carbohydrates 21.5 g 7.2%

Dietary Fiber 1.2 g4.8%

Sugars 18.7 g

Protein 4.4 g 8.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Full Circle - Angel Hair

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

66

Illy - Issimo, Cappuccino

Per 100g | Calories 40
Protein 1.6 g | Carbs 7.6 g | Fat 0.6 g

73

Breyers Light - Breyers's Light

Per 100g | Calories 44
Protein 3.5 g | Carbs 7.1 g | Fat 0 g

79

Meatless Hopping John

Per 100g | Calories 83
Protein 2.7 g | Carbs 16.1 g | Fat 1.4 g

35

Hershey's - Herhey's Strawberry Syrup

Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g

7

Hershey's - Kisses, Cherry Cordial..

Per 100g | Calories 429
Protein 4.8 g | Carbs 71.4 g | Fat 16.7 g

4

Hershey's - Kit Kat (fun Size)

Per 100g | Calories 524
Protein 7.1 g | Carbs 64.3 g | Fat 26.2 g

2

Hershey's - Swoops, Milk Chocolate

Per 100g | Calories 543
Protein 8.6 g | Carbs 57.1 g | Fat 31.4 g