The food contains 83.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for ShopRite - Candie, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 23.8 mg | 1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83.3 g | 27.8% | Top 10% | Very High |
Sugars | 54.8 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars 23 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 368
Protein | Carbs 89.5 g | Fat
Per 100g | Calories 316
Protein | Carbs 84.2 g | Fat
Per 100g | Calories 333
Protein | Carbs 88.9 g | Fat
Per 100g | Calories 333
Protein | Carbs 88.9 g | Fat
Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat
Per 100g | Calories 77
Protein 5.4 g | Carbs 13.8 g | Fat
Per 100g | Calories 378
Protein 5.4 g | Carbs 73 g | Fat 6.8 g
Per 100g | Calories 417
Protein 4.2 g | Carbs 75 g | Fat 12.5 g