Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honeysuckle White Canadian Maple Turkey - Nutrition Facts and detailed Analysis
15

Canadian Maple Turkey

Honeysuckle White - Canadian Maple Turkey has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Honeysuckle White - Canadian Maple Turkey, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein61%
 Calories from Fat0%
 Calories from Carbs39%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium952.4 mg39.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.3 g4.1%Mid 40%Average
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.4 g38.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 540 mg 22.5%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 6 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Honeysuckle White - Turkey Breast..

Per 100g | Calories 115
Protein 18.5 g | Carbs 3.5 g | Fat 3.1 g

46

Jennie-O - Premium White Turkey..

Per 100g | Calories 3
Protein 0.3 g | Carbs 0 g | Fat 0.19 g

19

Valley Fresh 100% Natural White..

Per 100g | Calories 141
Protein 21.2 g | Carbs 0 g | Fat 5.3 g

19

Honeysuckle White - Turkey Italian..

Per 100g | Calories 116
Protein 13.4 g | Carbs 0 g | Fat 7.1 g

35

Honeysuckle White - Turkey Breast..

Per 100g | Calories 115
Protein 18.5 g | Carbs 3.5 g | Fat 3.1 g

25

Honeysuckle White - 85/15 Ground..

Per 100g | Calories 212
Protein 17.6 g | Carbs 0 g | Fat 15 g

19

Honeysuckle White - Turkey Italian..

Per 100g | Calories 116
Protein 13.4 g | Carbs 0 g | Fat 7.1 g

36

Honeysuckle White - Turkey Breast..

Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.44 g