V8 - Campbell's Southwestern Corn Soup has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Southwestern cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing V8 - Campbell's Southwestern Corn Soup has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 71% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 480 mg | 20% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Sugars | 7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars 7 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Southwestern Roasted Corn Salad
Per Serving | Calories 223
Protein 3.7 g | Carbs 23.9 g | Fat 14.7 g
Kuner's - Southwestern Corn N Pepper
Per 100g | Calories 56
Protein 0.8 g | Carbs 9.6 g | Fat 0.8 g
Southwestern Corn
Per Serving | Calories 220
Protein 26 g | Carbs 18 g | Fat 4.5 g
Southwestern Corn Bread
Per Serving | Calories 270
Protein 19 g | Carbs 29 g | Fat 9 g
V8 - V-fusion Pomegranate Blueberry..
Per 100g | Calories 100
Protein 0 g | Carbs 25 g | Fat 0 g
V8 - Campbell's Tomato Herb Soup
Per 100g | Calories 90
Protein 3 g | Carbs 19 g | Fat 0 g
V8 - Spicy Hot 100% Vegetable Juice -..
Per 100g | Calories 30
Protein 1 g | Carbs 7 g | Fat 0 g
V8 - Low Sodium Original 100%..
Per 100g | Calories 30
Protein 1 g | Carbs 7 g | Fat 0 g
