V8 - CAMPBELL Soup Company, V8 v. FUSION Juices, Tropical has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 11.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for V8 - CAMPBELL Soup Company, V8 v. FUSION Juices, Tropical, and we advise that this food on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1626 IU | 32.5% | Top 10% | Very High |
Vitamin C | 24.4 mg | 40.7% | Top 10% | Very High |
Vitamin E | 0.55 mg | 1.8% | Mid 40% | Average |
Vitamin B6 | 0.02 mg | 0.8% | Bottom 10% | Very Low |
Folate | 3 mcg | 0.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8 mg | 0.8% | Bottom 30% | Low |
Iron | 0.15 mg | 0.83% | Bottom 30% | Low |
Magnesium | 7 mg | 1.8% | Bottom 30% | Low |
Potassium | 118 mg | 3.4% | Bottom 30% | Low |
Sodium | 33 mg | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.4 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.2 g | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.41 g | 0.82% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Trans Monoenoic Fatty Acids | 0 g | |||
Total Trans Polyenoic Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg | |||
Total Omega 6 Fatty Acids | 0 mg |
Serving size
Amount Per Serving
Calories 49 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 33 mg 1.4%
Total Carbohydrates 11.4 g 3.8%
Dietary Fiber 0 g
Sugars 10.2 g
Protein 0.41 g 0.82%
Vitamin A 32.5% Vitamin C 40.7%
Calcium 0.8% Iron 0.83%
*Based on a 2000 Calorie diet
Per 100g | Calories 29
Protein 0 g | Carbs 7.4 g | Fat 0 g
Per 100g | Calories 4
Protein 0 g | Carbs 1.26 g | Fat 0 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.4 g | Fat 0 g
Per 100g | Calories 33
Protein 0 g | Carbs 8.2 g | Fat 0 g
Per 100g | Calories 49
Protein 0.41 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 49
Protein 0.41 g | Carbs 11.4 g | Fat 0 g
Per 100g | Calories 47
Protein 0 g | Carbs 6.2 g | Fat 1.6 g
Per 100g | Calories 47
Protein 3.1 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 49
Protein 0.41 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 49
Protein 0.41 g | Carbs 11.4 g | Fat 0 g
Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat 0 g