Campbell's - Campbell F. Craig has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 12.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Campbell's - Campbell F. Craig has been given a composite ranking of 16, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 2% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.59 mg | 0.02% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
Dietary Fiber | 0.12 g | 0.47% | Top 30% | High |
Sugars | 11.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.35 g | 0.71% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.12 g | 0.18% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 11.3 g |
Serving size
Amount Per Serving
Calories 218 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1 mg 0%
Total Carbohydrates 20.5 g 6.8%
Dietary Fiber 0.2 g0.8%
Sugars 19.2 g
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 163
Protein 0 g | Carbs 19.9 g | Fat 0 g
Per 100g | Calories 99
Protein 0.13 g | Carbs 6.6 g | Fat 0.04 g
Per 100g | Calories 117
Protein 0.07 g | Carbs 18.4 g | Fat 0 g
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 52
Protein 2 g | Carbs 9.6 g | Fat 0.6 g
Per 100g | Calories 75
Protein 1.7 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 16
Protein 1.3 g | Carbs 4.3 g | Fat 2 g