Camel - Camel Almonds Honey has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 17.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Camel - Camel Almonds Honey has been given a composite ranking of 5, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 74% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 150 mg | 6.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.5 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 10 g | 40% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.5 g | 45% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | Top 10% | Very High |
Saturated Fat | 4 g | 20% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 241 Calories from Fat 0
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 1.6 g 8%
Trans Fat 0 g
Cholesterol 42 mg 14%
Sodium 60 mg 2.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 623
Protein 20 g | Carbs 25 g | Fat 49.8 g
Per 100g | Calories 585
Protein 17.5 g | Carbs 25 g | Fat 46 g
Per 100g | Calories 500
Protein 14.7 g | Carbs 47 g | Fat 32.3 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 42.3 g | Fat 42.3 g
Per 100g | Calories 494
Protein 17.6 g | Carbs 28.2 g | Fat 38.8 g
Per 100g | Calories 564
Protein 17.6 g | Carbs 31.7 g | Fat 42.3 g
Per 100g | Calories 488
Protein 9.8 g | Carbs 63.5 g | Fat 19.5 g
Per 100g | Calories 659
Protein 22.9 g | Carbs 11.5 g | Fat 57.3 g
Per 100g | Calories 560
Protein 20 g | Carbs 32.5 g | Fat 39.5 g
Per 100g | Calories 613
Protein 25 g | Carbs 12.5 g | Fat 51.8 g
Per 100g | Calories 550
Protein 32.5 g | Carbs 12.5 g | Fat 41.5 g
Per 100g | Calories 585
Protein 17.5 g | Carbs 25 g | Fat 46 g