Fujisan - California Roll (brown Rice) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Californian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fujisan - California Roll (brown Rice) has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- High in Dietary Fiber
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 511.1 mg | 21.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.9 g | 9.6% | Mid 40% | Average |
| Dietary Fiber | 6.7 g | 26.7% | Top 10% | Very High |
| Sugars | 7.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
| Saturated Fat | 0.56 g | 2.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 6 g24%
Sugars 7 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bento Nouveau - California Roll
Per 100g | Calories 145
Protein 3.5 g | Carbs 30 g | Fat 2.3 g
H-E-B - Inside-out California Roll
Per 100g | Calories 107
Protein 0 g | Carbs 17.9 g | Fat 1.8 g
Southern Tsunami Sushi - California..
Per 100g | Calories 107
Protein 3.8 g | Carbs 18.2 g | Fat 2.3 g
Panda Express - California Roll
Per 100g | Calories 120
Protein 2.8 g | Carbs 15.5 g | Fat 4.2 g
Fujisan - Brown Rice California Roll
Per 100g | Calories 111
Protein 3.3 g | Carbs 22.2 g | Fat 1.7 g
Fujisan - Firecracker Chicken
Per 100g | Calories 176
Protein 12.7 g | Carbs 17.6 g | Fat 6.3 g
Fujisan - Seafood Combo Sushi
Per 100g | Calories 150
Protein 4 g | Carbs 21 g | Fat 5 g
Fujisan - Spicy Shrimp Roll
Per 100g | Calories 106
Protein 5.9 g | Carbs 22.4 g | Fat 1.8 g
