United - Calci Smart Milk has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing United - Calci Smart Milk has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 92% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 44 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.1 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 5.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 46 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 44 mg 1.8%
Total Carbohydrates 5.1 g 1.7%
Dietary Fiber 0 g
Sugars 5.1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Yoplait Mexico - Yoghurt Con Frutas Y..
Per 100g | Calories 104
Protein 2.8 g | Carbs 17.6 g | Fat 2.5 g
Gippsland Dairy - Organic Yoghurt..
Per 100g | Calories 110
Protein 6.7 g | Carbs 10.6 g | Fat 4.7 g
Best Choice - Tuscan Blend
Per 100g | Calories 44
Protein 1.3 g | Carbs 7.5 g | Fat 0 g
Tesco - Wholefoods Island Mix
Per 100g | Calories 328
Protein 2 g | Carbs 78.8 g | Fat 0.4 g
United - Orange Juice
Per 100g | Calories 50
Protein 0.42 g | Carbs 12.1 g | Fat 0 g
United - Fat Free Skim Milk
Per 100g | Calories 33
Protein 3.8 g | Carbs 5.4 g | Fat 0 g
United - Milk 1%
Per 100g | Calories 49
Protein 4 g | Carbs 5.7 g | Fat 1.1 g
United - United Orange Juice
Per 100g | Calories 120
Protein 1 g | Carbs 29 g | Fat 0 g
