Diestel Turkey Ranch - Cajun Turkey has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Cajun cuisine.
Based on the composite nutritive standing Diestel Turkey Ranch - Cajun Turkey has been given a composite ranking of 21, and sparingly.
Calories from Protein | 92% | |
Calories from Fat | 8% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 740.8 mg | 30.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.9 g | 45.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 420 mg 17.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 250
Protein 16.1 g | Carbs 16.1 g | Fat 13.4 g
Per 100g | Calories 107
Protein 21.4 g | Carbs 1.79 g | Fat 1.8 g
Per 100g | Calories 97
Protein 15 g | Carbs 5.3 g | Fat 1.8 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 107
Protein 25 g | Carbs 0 g | Fat 0.89 g
Per 100g | Calories 194
Protein 17.6 g | Carbs 1.76 g | Fat 12.3 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g