Dr Pepper - Caffeine Free Diet Dr Pepper Soda, 12 fl oz, 12 pack has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 68.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Dr Pepper - Caffeine Free Diet Dr Pepper Soda, 12 fl oz, 12 pack has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 68.6 g | 22.9% | Mid 40% | Average |
| Dietary Fiber | 2.9 g | 11.4% | Mid 40% | Average |
| Sugars | 37.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.7 g | 39.6% | Top 30% | High |
| Saturated Fat | 10 g | 50% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 95 mg 4%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Keebler - Mini Fudge Shoppe..
Per 100g | Calories 529
Protein 3.5 g | Carbs 70.5 g | Fat 24.7 g
Fudge Shoppe - Keebler Grasshopper..
Per 100g | Calories 529
Protein 7.1 g | Carbs 67 g | Fat 24.7 g
Carnation - Instant Nonfat Dry Milk..
Per 100g | Calories 476
Protein 4.8 g | Carbs 76.2 g | Fat 16.7 g
Nabisco - 100 Cal Fudge Petite Cookie
Per 100g | Calories 476
Protein 4.8 g | Carbs 71.4 g | Fat 19 g
Dr Pepper - Soda 20 Oz
Per 100g | Calories 385
Protein | Carbs 92.3 g | Fat
Dr Pepper - Soda 12 Oz 6Pk
Per 100g | Calories 577
Protein 3.8 g | Carbs 53.8 g | Fat 38.5 g
Dr Pepper - Soda 3 L
Per 100g | Calories 438
Protein | Carbs 65.6 g | Fat 18.8 g
Dr Pepper - Dessert Topper
Per 100g | Calories 310
Protein | Carbs 78.6 g | Fat
