Starbucks - Caffe Mocha with Soy (Grande) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Starbucks - Caffe Mocha with Soy (Grande), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 66% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very high in Calcium
- High in Iron
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 77.2 mg | 7.7% | Mid 40% | Average |
| Iron | 0.99 mg | 5.5% | Mid 40% | Average |
| Sodium | 24.3 mg | 1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Bottom 30% | Low |
| Saturated Fat | 0.22 g | 1.1% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 45 g 15%
Dietary Fiber 3 g12%
Sugars 32 g
Protein 10 g 20%
Vitamin A 10% Vitamin C
Calcium 35% Iron 25%
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Caffe Mocha (Grande)
Per 100g | Calories 49
Protein 2.6 g | Carbs 7.3 g | Fat 0.55 g
McDonald's - Frappe Mocha (Small)
Per 100g | Calories 132
Protein 2.1 g | Carbs 18.2 g | Fat 5.9 g
Clif - Clif Shot Energy Gel - Mocha
Per 100g | Calories 313
Protein 0 g | Carbs 75 g | Fat 0 g
General Foods - Suisse Mocha
Per 100g | Calories 462
Protein 0 g | Carbs 76.9 g | Fat 15.4 g
Starbucks - Caffe Mocha (Grande)
Per 100g | Calories 49
Protein 2.6 g | Carbs 7.3 g | Fat 0.55 g
Starbucks - Caffe Misto with Soy..
Per 100g | Calories 21
Protein 1.1 g | Carbs 2.82 g | Fat 0.62 g
Starbucks - Caffe Mocha with Whipped..
Per 100g | Calories 73
Protein 2.9 g | Carbs 9.5 g | Fat 3.3 g
Starbucks - Caffe Vanilla Frappuccino..
Per 100g | Calories 42
Protein 1.3 g | Carbs 9.3 g | Fat 0.22 g
