Starbucks - Caffe Latte Grande Sized With Nonfat Milk has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Caffe Latte Grande Sized With Nonfat Milk has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
- No Saturated Fat
- Very high in Calcium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 105.8 mg | 10.6% | Top 30% | High |
| Iron | 0 mg | |||
| Sodium | 51.1 mg | 2.1% | Bottom 30% | Low |
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.3 g | 1.8% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 168 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 232 mg 9.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 21 g
Protein 16 g 32%
Vitamin A 16% Vitamin C
Calcium 48% Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Cappuccino Tall Sized..
Per 100g | Calories 19
Protein 0.88 g | Carbs 2.65 g | Fat 0.59 g
Nestle Carnation Breakfast Essentials..
Per 100g | Calories 350
Protein 20 g | Carbs 60 g | Fat 2.5 g
Hood - Carb Countdown 2% Chocolate..
Per 100g | Calories 38
Protein 3.3 g | Carbs 2.08 g | Fat 2.1 g
Starbucks - Iced Gingersnap Latte..
Per 100g | Calories 42
Protein 1.5 g | Carbs 7.1 g | Fat 0.74 g
Starbucks - Cappuccino Tall Sized..
Per 100g | Calories 19
Protein 0.88 g | Carbs 2.65 g | Fat 0.59 g
Starbucks - Caramel Apple Cider No..
Per 100g | Calories 67
Protein 0 g | Carbs 16.2 g | Fat 0 g
Starbucks - Pumpkin Spice Latte No..
Per 100g | Calories 63
Protein 2.9 g | Carbs 10 g | Fat 1.1 g
Starbucks - Starbucks Caffe Latte..
Per 100g | Calories 54
Protein 3 g | Carbs 4.2 g | Fat 2.7 g
