Caffe D'Vita Cappuccino Premium Instant, Sugar Free, Mocha

Caffe D'Vita - Caffe D'Vita Cappuccino Premium Instant, Sugar Free, Mocha has a high-calorie, high-carb, high-fat and low-protein content. It is a good source of Iron.

The food contains 53.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It gives a good yield of Iron at 26.56 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Caffe D'Vita - Caffe D'Vita Cappuccino Premium Instant, Sugar Free, Mocha has been given a composite ranking of 6, and sparingly.