Caffe D'Amore - Caffe D'Amore Frappe Coffee Mix Cookie N' Cream has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 81.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caffe D'Amore - Caffe D'Amore Frappe Coffee Mix Cookie N' Cream has been given a composite ranking of 13, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 22% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 211.6 mg | 21.2% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 141.1 mg | 5.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.1 g | 27% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 42.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 3.5 g | Carbs 77.6 g | Fat 8.8 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 77.6 g | Fat 7.1 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 77.6 g | Fat 8.8 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 77.6 g | Fat 8.8 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 77.6 g | Fat 8.8 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 77.6 g | Fat 8.8 g
Per 100g | Calories 479
Protein 0 g | Carbs 86.5 g | Fat 8 g
Per 100g | Calories 479
Protein 0 g | Carbs 86.5 g | Fat 8 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 77.6 g | Fat 8.8 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 77.6 g | Fat 8.8 g
Per 100g | Calories 335
Protein 3.5 g | Carbs 52.9 g | Fat 12.3 g
Per 100g | Calories 429
Protein 2.9 g | Carbs 68.6 g | Fat 14.3 g