Starbucks - Caff Mocha with Whip - Tall - Skimmed Milk has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Starbucks - Caff Mocha with Whip - Tall - Skimmed Milk, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 32% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 138 mg | 5.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 1.4 g | 5.6% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | ||
Saturated Fat | 5.4 g | 27% |
Serving size
Amount Per Serving
Calories 255 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 5.4 g 27%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 138 mg 5.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1.4 g5.6%
Sugars 26 g
Protein 11.1 g 22.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 2.1 g | Carbs 11.6 g | Fat 1.8 g
Per 100g | Calories 68
Protein 2 g | Carbs 8.4 g | Fat 3.1 g
Per 100g | Calories 78
Protein 2.3 g | Carbs 10.6 g | Fat 3.2 g
Per 100g | Calories 91
Protein 1.9 g | Carbs 12.9 g | Fat 3.5 g
Per 100g | Calories 123
Protein 2.8 g | Carbs 21.3 g | Fat 2.6 g
Per 100g | Calories 487
Protein 18.2 g | Carbs 68 g | Fat 15.1 g
Per 100g | Calories 51
Protein 1.5 g | Carbs 10.8 g | Fat 0.22 g
Per 100g | Calories 119
Protein 1.5 g | Carbs 20.3 g | Fat 3.5 g