Atkins Advantage - Cafe Mocha Shake has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 1.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Atkins Advantage - Cafe Mocha Shake has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 10% |
Why this is good for you
- High in Protein
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 33.8 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.23 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0.62 g | 2.5% | Mid 40% | Average |
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.6 g | 9.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
| Saturated Fat | 0.46 g | 2.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 110 mg 4.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Atlanta Bread - Beverages - Cafe..
Per 100g | Calories 73
Protein 2.1 g | Carbs 10.6 g | Fat 2.4 g
Gloria Jean's Coffees - Cafe Mocha,..
Per 100g | Calories 58
Protein 2.9 g | Carbs 9.9 g | Fat 0.7 g
Cafe Mocha -whole Milk -no Whip
Per 100g | Calories 69
Protein 3.1 g | Carbs 9.3 g | Fat 2.9 g
Maxwell House - Suisse Mocha (canada)
Per 100g | Calories 462
Protein 3.1 g | Carbs 76.9 g | Fat 15.4 g
Atkins Advantage - Vanilla Protein..
Per 100g | Calories 51
Protein 4.8 g | Carbs 0.64 g | Fat 2.9 g
Atkins Advantage - Chocolate Chip..
Per 100g | Calories 417
Protein 35.4 g | Carbs 37.5 g | Fat 16.7 g
Atkins Advantage - Milk Chocolate..
Per 100g | Calories 51
Protein 4.8 g | Carbs 1.28 g | Fat 2.9 g
Atkins Advantage - Cafe Caramel Shake
Per 100g | Calories 51
Protein 4.8 g | Carbs 0.96 g | Fat 2.9 g
