Morrisons - Caesar Salas Kit has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 5.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Morrisons - Caesar Salas Kit, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 86% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.26 mg | 0.01% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.4 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.1 g | 23.3% | Top 30% | High |
Saturated Fat | 2.9 g | 14.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 402 Calories from Fat 313
% Daily Value *
Total Fat 34.8 g 53.5%
Saturated Fat 6.6 g 33%
Trans Fat
Cholesterol 0 mg
Sodium 0.6 mg 0.03%
Total Carbohydrates 12.4 g 4.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 152
Protein 3 g | Carbs 23.7 g | Fat 4.8 g
Per 100g | Calories 324
Protein 4.2 g | Carbs 42.3 g | Fat 15.5 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 60 g | Fat 15.9 g
Per 100g | Calories 146
Protein 14.8 g | Carbs 0 g | Fat 9.4 g
Per 100g | Calories 44
Protein 2.4 g | Carbs 5.1 g | Fat 1.5 g
Per 100g | Calories 148
Protein 32 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 95
Protein 1 g | Carbs 23.2 g | Fat 0.3 g
Per 100g | Calories 195
Protein 16.3 g | Carbs 0 g | Fat 14.4 g