C2 Green Tea-Forest Fruit Flavor

C2 - C2 Green Tea-Forest Fruit Flavor has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Beverage.

Based on the composite nutritive standing C2 - C2 Green Tea-Forest Fruit Flavor has been given a composite ranking of 38, and in moderation.