Butterscotch Snickerdoodles has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Butterscotch Snickerdoodles, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 44% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 85 mg 3.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 0 g | Carbs 50 g | Fat 0 g
Per Serving | Calories 170
Protein 10 g | Carbs 11 g | Fat 10 g
Per Serving | Calories 230
Protein 7 g | Carbs 44 g | Fat 3 g
Per Serving | Calories 180
Protein 3 g | Carbs 34 g | Fat 4 g
Per Serving | Calories 480
Protein 6 g | Carbs 21 g | Fat 42 g
Per Serving | Calories 650
Protein 11 g | Carbs 76 g | Fat 34 g
Per Serving | Calories 120
Protein 1 g | Carbs 19 g | Fat 4.5 g
Per Serving | Calories 320
Protein 5 g | Carbs 57 g | Fat 9 g