Butterscotch Pull-Aparts has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Butterscotch Pull-Aparts, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 66% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 921.4 IU | 18.4% | Top 10% | Very High |
Retinol | 250 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 21.4 IU | 5.4% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.7 mg | 3.6% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 7.1 mg | 1.8% | Bottom 30% | Low |
Phosphorus | 7.1 mg | 0.7% | Bottom 30% | Low |
Potassium | 57.1 mg | 1.6% | Bottom 30% | Low |
Sodium | 225.7 mg | 9.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.3 g | 11.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 34.3 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.3 g | 45.1% | Top 10% | Very High |
Saturated Fat | 18.6 g | 92.9% | Top 10% | Very High |
Monounsaturated Fat | 7.1 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 56 Calories from Fat 37
% Daily Value *
Total Fat 4.1 g 6.3%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 31.6 mg 1.3%
Total Carbohydrates 4.8 g 1.6%
Dietary Fiber 0 g
Sugars 4.8 g
Protein 0 g
Vitamin A 2.6% Vitamin C
Calcium 0.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 561
Protein 20.5 g | Carbs 22.5 g | Fat 47.7 g
Per Serving | Calories 472
Protein 2.6 g | Carbs 52.1 g | Fat 29.5 g
Per Serving | Calories 352
Protein 7 g | Carbs 44.5 g | Fat 16.2 g
Per Serving | Calories 189
Protein 5.9 g | Carbs 35.9 g | Fat 2.8 g
Per Serving | Calories 299
Protein 4.4 g | Carbs 35.8 g | Fat 16.2 g
Per Serving | Calories 341
Protein 6.4 g | Carbs 45.6 g | Fat 16 g
Per Serving | Calories 446
Protein 5.6 g | Carbs 58.3 g | Fat 22 g
Per Serving | Calories 417
Protein 4.7 g | Carbs 44.5 g | Fat 26.3 g