Division of University Housing - Butterscotch Nut Bar Desserts has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 13.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Division of University Housing - Butterscotch Nut Bar Desserts has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 53% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 15.9 mg | 1.6% | Mid 40% | Average |
| Iron | 0.21 mg | 1.2% | Bottom 30% | Low |
| Sodium | 51.5 mg | 2.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.1 g | 4.4% | Bottom 30% | Low |
| Dietary Fiber | 0.21 g | 0.85% | Bottom 30% | Low |
| Sugars | 8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.6 g | 7.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 273 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol 59 mg 19.7%
Sodium 146 mg 6.1%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0.6 g2.4%
Sugars 22.8 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 4.5% Iron 3.3%
*Based on a 2000 Calorie diet
Related Searches
Royal - Instant Pudding & Pie Filling..
Per 100g | Calories 364
Protein 0 g | Carbs 90.9 g | Fat 0 g
Ciao Bella - Fresh Mint Chocolate..
Per 100g | Calories 230
Protein 4 g | Carbs 25 g | Fat 14 g
Hunt's - Snack Pack Big Cup Pudding,..
Per 100g | Calories 151
Protein 1.7 g | Carbs 21.8 g | Fat 5.9 g
Division of University Housing - Mint..
Per 100g | Calories 421
Protein 2.9 g | Carbs 66.9 g | Fat 17.4 g
Division of University Housing -..
Per 100g | Calories 274
Protein 3.5 g | Carbs 47 g | Fat 9.4 g
Division of University Housing -..
Per 100g | Calories 92
Protein 1.4 g | Carbs 9.5 g | Fat 5.3 g
Division of University Housing - Mint..
Per 100g | Calories 421
Protein 2.9 g | Carbs 66.9 g | Fat 17.4 g
Division of University Housing - Taco..
Per 100g | Calories 79
Protein 6.3 g | Carbs 8.8 g | Fat 2.5 g
