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Butterscotch Dream - Recipe and Nutrition Facts
2

Butterscotch Dream Recipe

Butterscotch Dream has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Butterscotch Dream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat77%
 Calories from Carbs21%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A681.2 IU13.6%Top 10%Very High
Retinol184.7 mcg
Vitamin C0 mg
Vitamin D15.3 IU3.8%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate2.4 mcg0.6%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47.1 mg4.7%Mid 40%Average
Iron0 mg
Magnesium5.9 mg1.5%Bottom 30%Low
Phosphorus43.5 mg4.4%Bottom 30%Low
Potassium75.3 mg2.2%Mid 40%Average
Sodium25.5 mg1.1%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.7 g4.2%Mid 40%Average
Dietary Fiber0 g
Sugars10.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.8 g32%Top 30%High
Saturated Fat12.9 g64.7%Top 10%Very High
Monounsaturated Fat5.9 g
Polyunsaturated Fat1.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol8.2 g
Ash0 g
Caffeine8.2 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 254 Calories from Fat 159

% Daily Value *

Total Fat 17.7 g 27.2%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 63.4 mg 21.1%

Sodium 21.7 mg 0.9%

Total Carbohydrates 10.8 g 3.6%

Dietary Fiber 0 g

Sugars 9.1 g

Protein 1.2 g 2.4%

Vitamin A 11.6% Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/butterscotch-dream-286518 Embed Table:

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