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Butterscotch Crunch Cookies - Recipe and Nutrition Facts
74

Butterscotch Crunch Cookies Recipe

Butterscotch Crunch Cookies has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 17.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Butterscotch Crunch Cookies has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat21%
 Calories from Carbs73%

Why this is good for you

  • Low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium7.9 mg0.3%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.37 g0.8%Bottom 30%Low
Dietary Fiber0.04 g0.16%Bottom 10%Very Low
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.19 g0.38%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.31 g0.48%Bottom 10%Very Low
Saturated Fat0.05 g0.27%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 97 Calories from Fat 21

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 7.7 mg 2.6%

Sodium 58.6 mg 2.4%

Total Carbohydrates 17.6 g 5.9%

Dietary Fiber 0.3 g1.2%

Sugars 10.9 g

Protein 1.4 g 2.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/butterscotch-crunch-cookies-118495 Embed Table:

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