Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lowes Foods Buttermilk Biscuits - Nutrition Facts and detailed Analysis
58

Buttermilk Biscuits

Lowes Foods - Buttermilk Biscuits has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 46.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Lowes Foods - Buttermilk Biscuits, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat13%
 Calories from Carbs76%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.5 mg14%Top 30%High
Sodium837.2 mg34.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.5 g15.5%Mid 40%Average
Dietary Fiber2.3 g9.3%Mid 40%Average
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium 360 mg 15%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Walmart - Pillsbury Butter Tastin'..

Per 100g | Calories 324
Protein 5.9 g | Carbs 41.2 g | Fat 13.2 g

37

Nonni's - Garlic Parmesan Panetini

Per 100g | Calories 424
Protein 14.1 g | Carbs 63.6 g | Fat 14.1 g

18

President's Choice - Organics..

Per 100g | Calories 497
Protein 6.4 g | Carbs 69.7 g | Fat 21.5 g

39

Pillsbury - Grands! Biscuits Flaky..

Per 100g | Calories 328
Protein 6.9 g | Carbs 41.4 g | Fat 15.5 g

93

Lowes Foods - Peas Sweet Young No..

Per 100g | Calories 48
Protein 3.2 g | Carbs 8 g | Fat 0.4 g

43

Lowes Foods - Frozen Biscuits..

Per 100g | Calories 306
Protein 4.8 g | Carbs 35.5 g | Fat 16.1 g

34

Lowes Foods - Biscuits Buttermilk..

Per 100g | Calories 316
Protein 5.3 g | Carbs 42.1 g | Fat 15.8 g

64

Lowes Foods - Plain Pre-Sliced Bagels

Per 100g | Calories 247
Protein 9.9 g | Carbs 53.1 g | Fat 0.62 g