Arctic Shores Seafood Company - Butterfly Dinner Shrimp With Cracker Crumb Breading has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Arctic Shores Seafood Company - Butterfly Dinner Shrimp With Cracker Crumb Breading has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 42% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 886.9 mg | 37% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.2 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.1 g | 22.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.1 g | 14% | Mid 40% | Average |
| Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 880 mg 36.7%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hometown Buffet - Butterfly & Popcorn..
Per 100g | Calories 295
Protein 9.1 g | Carbs 31.8 g | Fat 13.6 g
Port Side - Butterfly Shrimp
Per 100g | Calories 235
Protein 11.8 g | Carbs 23.5 g | Fat 10.6 g
Gorton's - Butterfly Shrimp
Per 100g | Calories 252
Protein 11.1 g | Carbs 27.2 g | Fat 11.1 g
SeaPak - Shrimp Company Butterfly..
Per 100g | Calories 134
Protein 9.8 g | Carbs 19.6 g | Fat 0.89 g
Arctic Shores Seafood Company -..
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 1.2 g
Arctic Shores Seafood Company -..
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Arctic Shores Seafood Company -..
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Arctic Shores Seafood Company -..
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
