Nestle - Butterfinger Nest Eggs has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nestle - Butterfinger Nest Eggs has been given a composite ranking of 6, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 104.7 mg | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.4 g | 22.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 55.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.8% | Top 30% | High |
Saturated Fat | 14 g | 69.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 24 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 2.9 g | Carbs 67.9 g | Fat 18.9 g
Per 100g | Calories 213
Protein 16 g | Carbs 2.66 g | Fat 15.3 g
Per 100g | Calories 143
Protein 12.5 g | Carbs 1.79 g | Fat 8.9 g
Per 100g | Calories 143
Protein 12.5 g | Carbs 1.79 g | Fat 8.9 g
Per 100g | Calories 380
Protein 7 g | Carbs 68.3 g | Fat 9 g
Per 100g | Calories 419
Protein 4.8 g | Carbs 85.5 g | Fat 5.6 g
Per 100g | Calories 97
Protein 2.4 g | Carbs 16 g | Fat 2.4 g
Per 100g | Calories 482
Protein 5.1 g | Carbs 72.7 g | Fat 19 g