Whitey's Ice Cream - Butterfinger has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.42 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Whitey's Ice Cream - Butterfinger, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 46% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 75.2 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.3 g | 9.4% | Top 30% | High |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 19.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | Top 30% | High |
Saturated Fat | 7.1 g | 35.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 85 mg 3.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1190
Protein 15 g | Carbs 117 g | Fat 73 g
Per 100g | Calories 440
Protein 6 g | Carbs 66 g | Fat 17 g
Per 100g | Calories 330
Protein 4 g | Carbs 44 g | Fat 16 g
Per 100g | Calories 258
Protein 21.7 g | Carbs 0.9 g | Fat 18.6 g
Per 100g | Calories 173
Protein 2.6 g | Carbs 28 g | Fat 5.6 g
Per 100g | Calories 221
Protein 3.5 g | Carbs 26.5 g | Fat 11.5 g
Per 100g | Calories 333
Protein 4.8 g | Carbs 4.8 g | Fat 33.3 g
Per 100g | Calories 230
Protein 3.5 g | Carbs 26.5 g | Fat 12.4 g