Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Butterball Variety Pack Turkey Breast & Chicken - Nutrition Facts
21

Butterball Variety Pack Turkey Breast & Chicken Breast

Butterball - Butterball Variety Pack Turkey Breast & Chicken Breast has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Butterball - Butterball Variety Pack Turkey Breast & Chicken Breast has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat17%
 Calories from Carbs31%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium783.9 mg32.7%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.4 g3.1%Mid 40%Average
Dietary Fiber0 g
Sugars4.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.7 g31.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.6%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 500 mg 20.8%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 3 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
37

Butterball - Butterball Turkey Breast..

Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.44 g

23

Butterball - Butterball Turkey Breast..

Per 100g | Calories 97
Protein 18.5 g | Carbs 0.88 g | Fat 2.6 g

20

Foster Farms - Foster Farms Turkey..

Per 100g | Calories 35
Protein 7.1 g | Carbs 0 g | Fat 0.78 g

28

Butterball - Butterball Turkey Breast..

Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 1.8 g

Related Searches

9

Land O' Frost - Land O'Frost Turkey..

Per 100g | Calories 141
Protein 17.6 g | Carbs 5.3 g | Fat 4.4 g

8

Butterball - Turkey Breast Original..

Per 100g | Calories 88
Protein 17.6 g | Carbs 3.5 g | Fat 1.8 g

5

Hillshire Farm - Hillshire Farm..

Per 100g | Calories 123
Protein 17.6 g | Carbs 7.1 g | Fat 1.8 g

14

Oscar Mayer - Oscar Mayer Turkey..

Per 100g | Calories 110
Protein 14.1 g | Carbs 3.1 g | Fat 3.1 g

8

Butterball - Turkey Breast Original..

Per 100g | Calories 88
Protein 17.6 g | Carbs 3.5 g | Fat 1.8 g

28

Butterball - Butterball Turkey Breast..

Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 1.8 g

27

Butterball - Butterball Turkey Roast..

Per 100g | Calories 115
Protein 19.4 g | Carbs 0 g | Fat 4.4 g

19

Butterball - Turkey Breast Whole..

Per 100g | Calories 141
Protein 20 g | Carbs 0 g | Fat 5.3 g