Butterball - Butterball Turkey Sausage Everyday Breakfast has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Butterball - Butterball Turkey Sausage Everyday Breakfast, and we advise that this food sparingly.
Calories from Protein | 49% | |
Calories from Fat | 51% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 28.2 mg | 2.8% | Mid 40% | Average |
Iron | 1.4 mg | 7.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 634.9 mg | 26.5% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.3 g | 36.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13% | Top 30% | High |
Saturated Fat | 2.1 g | 10.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 450 mg 18.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 21.2 g | Carbs 0.88 g | Fat 5.3 g
Per 100g | Calories 97
Protein 22 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 231
Protein 15.4 g | Carbs 1.56 g | Fat 18.1 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 1.76 g | Fat 4.4 g
Per 100g | Calories 203
Protein 15 g | Carbs 0.88 g | Fat 15 g
Per 100g | Calories 212
Protein 12.3 g | Carbs 5.3 g | Fat 15.9 g
Per 100g | Calories 155
Protein 22.6 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 242
Protein 15.1 g | Carbs 0 g | Fat 18.1 g
Per 100g | Calories 228
Protein 10.5 g | Carbs 8.8 g | Fat 15.8 g
Per 100g | Calories 156
Protein 16.5 g | Carbs 0.92 g | Fat 9.2 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 10.6 g