Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Clancy's Butter Spinzels - Nutrition Facts and detailed Analysis
21

Butter Spinzels

Clancy's - Butter Spinzels has a high-calorie, very high-carb, average-fat and high-protein content.

The food contains 77.6g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Clancy's - Butter Spinzels, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat12%
 Calories from Carbs78%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1375.7 mg57.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate77.6 g25.9%Top 10%Very High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 390 mg 16.3%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

0

Land O'Lakes - Light Butter, Salted

Per 100g | Calories 357
Protein 0 g | Carbs 0 g | Fat 42.9 g

7

Market Basket - Butter (tastes Like..

Per 100g | Calories 643
Protein 0 g | Carbs 0 g | Fat 71.4 g

16

Tesco - Tesco Butter Mintoes

Per 100g | Calories 420
Protein 0 g | Carbs 86.8 g | Fat 7.2 g

71

Yogurtland - Nutter Butter

Per 100g | Calories 145
Protein 3.2 g | Carbs 30.3 g | Fat 3.2 g

1

Clancy's - Cheese Spread

Per 100g | Calories 286
Protein 14.3 g | Carbs 7.1 g | Fat 21.4 g

17

Clancy's - Cheese Puffs

Per 100g | Calories 600
Protein 6.7 g | Carbs 53.3 g | Fat 36.7 g

12

Clancy's - Sour Cream And Onion..

Per 100g | Calories 564
Protein 0 g | Carbs 56.4 g | Fat 38.8 g

21

Clancy's - Ripple Potato Chips

Per 100g | Calories 529
Protein 7.1 g | Carbs 56.4 g | Fat 31.7 g