Food Lion - Butter Pecan Ice Cream Sandwiches has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 40.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Food Lion - Butter Pecan Ice Cream Sandwiches, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 39% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 139.3 mg | 5.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 19.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.2% | Top 30% | High |
Saturated Fat | 4.9 g | 24.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 85 mg 3.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 177
Protein 4.8 g | Carbs 24.2 g | Fat 7.3 g
Per 100g | Calories 194
Protein 4.8 g | Carbs 24.2 g | Fat 8.1 g
Per 100g | Calories 212
Protein 3 g | Carbs 22.7 g | Fat 12.1 g
Per 100g | Calories 225
Protein 3.5 g | Carbs 22.5 g | Fat 13.4 g
Per 100g | Calories 67
Protein 0 g | Carbs 13.3 g | Fat 0 g
Per 100g | Calories 265
Protein 13.2 g | Carbs 7.1 g | Fat 19.4 g
Per 100g | Calories 357
Protein 28.6 g | Carbs 3.6 g | Fat 28.6 g
Per 100g | Calories 35
Protein 0.79 g | Carbs 8.7 g | Fat 0 g