Act II - Butter Microwave Popcorn, unpopped has a high-calorie, high-carb, high-fat and average-protein content.
With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Act II - Butter Microwave Popcorn, unpopped has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very high in Dietary Fiber
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1058.2 mg | 44.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
| Dietary Fiber | 8.8 g | 35.3% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29.4 g | 45.2% | Top 10% | Very High |
| Saturated Fat | 14.7 g | 73.5% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Act II - Mini Bags Butter Microwave..
Per 100g | Calories 463
Protein 6.6 g | Carbs 50.7 g | Fat 30.9 g
Act II - Butter Lover's Microwave..
Per 100g | Calories 500
Protein 5.9 g | Carbs 47 g | Fat 35.3 g
Act II - Buttery Kettle Corn..
Per 100g | Calories 500
Protein 5.9 g | Carbs 50 g | Fat 35.3 g
Act II - Movie Theatre Butter..
Per 100g | Calories 500
Protein 5.9 g | Carbs 47 g | Fat 35.3 g
Act II - Mini Bags Butter Microwave..
Per 100g | Calories 463
Protein 6.6 g | Carbs 50.7 g | Fat 30.9 g
Act II - Butter Lover's Microwave..
Per 100g | Calories 500
Protein 5.9 g | Carbs 47 g | Fat 35.3 g
Act II - Buttery Kettle Corn..
Per 100g | Calories 500
Protein 5.9 g | Carbs 50 g | Fat 35.3 g
Act II - Movie Theatre Butter..
Per 100g | Calories 500
Protein 5.9 g | Carbs 47 g | Fat 35.3 g
