Patak's - Butter Chicken Curry Cooking Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Punjabi cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Patak's - Butter Chicken Curry Cooking Sauce has been given a composite ranking of 42, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 55% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 320 mg | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
Sugars | 7.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.8% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 12 mg 4%
Sodium 400 mg 16.7%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 91
Protein 3.2 g | Carbs 8.4 g | Fat 4.6 g
Per 100g | Calories 104
Protein 0.8 g | Carbs 11.2 g | Fat 6.4 g
Per Serving | Calories 261
Protein 28.2 g | Carbs 5 g | Fat 13 g
Per Serving | Calories 167
Protein 15.6 g | Carbs 2.8 g | Fat 10.3 g
Per 100g | Calories 303
Protein 3 g | Carbs 11.5 g | Fat 26.4 g
Per 100g | Calories 191
Protein 1.7 g | Carbs 45.4 g | Fat 0.29 g
Per 100g | Calories 100
Protein 1.4 g | Carbs 10.7 g | Fat 5.7 g
Per 100g | Calories 96
Protein 0.8 g | Carbs 11.2 g | Fat 4.8 g