Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bremer Butter Chicken - Nutrition Facts and detailed Analysis
27

Butter Chicken

Bremer - Butter Chicken has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.18 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Bremer - Butter Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat33%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A441.2 IU8.8%Top 30%High
Vitamin C1.1 mg1.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.1 mg4.4%Mid 40%Average
Iron0.53 mg2.9%Mid 40%Average
Sodium276.5 mg11.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.9 g6%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.2 g12.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat2.4 g11.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 490 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 940 mg 39.2%

Total Carbohydrates 61 g 20.3%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 21 g 42%

Vitamin A 30% Vitamin C 6%

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Trader Joe's - Butter Chicken with..

Per 100g | Calories 108
Protein 7.2 g | Carbs 13.2 g | Fat 3.2 g

62

Gourmantra - Mild Butter Chicken..

Per 100g | Calories 212
Protein 5 g | Carbs 45.4 g | Fat 1 g

63

Wegmans - Travels of India Butter..

Per 100g | Calories 140
Protein 6 g | Carbs 17.4 g | Fat 5.1 g

6

Mr. Kook's - Butter Chicken Sauce

Per 100g | Calories 177
Protein 1.6 g | Carbs 8.1 g | Fat 16.1 g

62

Bremer - Lasagna With Meat And Sauce

Per 100g | Calories 128
Protein 5.7 g | Carbs 15.9 g | Fat 4 g

9

Bremer - Shrimp Bisque

Per 100g | Calories 113
Protein 4.2 g | Carbs 7.5 g | Fat 7.1 g

34

Bremer - Chicken Parmagiana

Per 100g | Calories 167
Protein 6.8 g | Carbs 12.1 g | Fat 9.8 g

39

Bremer - Chicken Tikka Masala

Per 100g | Calories 109
Protein 6.2 g | Carbs 18.5 g | Fat 1.3 g