Winchell's Donut House - Butter 2 oz has a high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Winchell's Donut House - Butter 2 oz has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 32 g | 160% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 400
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 32 g 160%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 128
Protein 0 g | Carbs 0 g | Fat 14 g
Per 100g | Calories 470
Protein 4 g | Carbs 44 g | Fat 32 g
Per 100g | Calories 401
Protein 10 g | Carbs 68 g | Fat 10 g
Per 100g | Calories 815
Protein 14 g | Carbs 57 g | Fat 62 g
Per 100g | Calories 350
Protein 5 g | Carbs 55 g | Fat 13 g
Per 100g | Calories 270
Protein 3 g | Carbs 40 g | Fat 12 g
Per 100g | Calories 140
Protein 1 g | Carbs 17 g | Fat 8 g
Per 100g | Calories 680
Protein 8 g | Carbs 81 g | Fat 34 g