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Butch's Caramels - Recipe and Nutrition Facts
2

Butch's Caramels Recipe

Butch's Caramels has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 38.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Butch's Caramels has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat34%
 Calories from Carbs64%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium213.3 mg8.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate89.3 g29.8%Top 10%Very High
Dietary Fiber0 g
Sugars72.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat13.3 g66.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 233 Calories from Fat 82

% Daily Value *

Total Fat 9.1 g 14%

Saturated Fat 5.7 g 28.5%

Trans Fat

Cholesterol 25.9 mg 8.6%

Sodium 91.7 mg 3.8%

Total Carbohydrates 38.4 g 12.8%

Dietary Fiber 0 g

Sugars 31 g

Protein 1.3 g 2.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/butchs-caramels-404400 Embed Table:

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