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Bush's Best Bushs Grillin' Beans - Nutrition Facts and detailed Analysis
64

Bushs Best Grillin' Beans

Bush's Best - Bushs Best Grillin' Beans has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 15.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Bush's Best - Bushs Best Grillin' Beans, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat15%
 Calories from Carbs66%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.8 mg3.1%Bottom 30%Low
Iron1.1 mg6.2%Mid 40%Average
Sodium484.6 mg20.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.4 g5.1%Bottom 30%Low
Dietary Fiber3.8 g15.4%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.4%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium 630 mg 26.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 5 g20%

Sugars 2 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

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