Mucho Burrito - Burrito Medio 12" (low carb) has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Mucho Burrito - Burrito Medio 12" (low carb), and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 0% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 14500 IU | 290% | Top 10% | Very High |
Vitamin C | 24 mg | 40% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A 174% Vitamin C 24%
Calcium Iron 3%
*Based on a 2000 Calorie diet
Per 100g | Calories 184
Protein 6.1 g | Carbs 17 g | Fat 10.1 g
Per 100g | Calories 212
Protein 21.2 g | Carbs 0 g | Fat 15.3 g
Per 100g | Calories 590
Protein 22 g | Carbs 82 g | Fat 19 g
Per 100g | Calories 314
Protein 24.7 g | Carbs 20 g | Fat 15.3 g
Per 100g | Calories 506
Protein 5.7 g | Carbs 57.1 g | Fat 28.6 g
Per 100g | Calories 296
Protein 7.1 g | Carbs 50 g | Fat 7.1 g
Per 100g | Calories 38
Protein 1.7 g | Carbs 5.8 g | Fat 0.83 g
Per 100g | Calories 20
Protein 1.4 g | Carbs 4.3 g | Fat 0 g