Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Burrito- Chicken Seasoning - Recipe and Nutrition Facts
96

Burrito- Chicken Seasoning Recipe

Burrito- Chicken Seasoning has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 4.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 96, for Burrito- Chicken Seasoning, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat29%
 Calories from Carbs58%

Why this is good for you

  • High in Vitamin A
  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1305 IU26.1%
Vitamin C8.3 mg13.9%
Vitamin D0 IU
Vitamin E0.08 mg0.27%
Thiamin0.03 mg2.1%
Riboflavin0.06 mg3.6%
Niacin0.48 mg2.4%
Vitamin B60.17 mg8.6%
Folate6.4 mcg1.6%
Vitamin B120 mcg
Pantothenic Acid0.01 mg0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron2.3 mg12.6%
Magnesium15.2 mg3.8%
Phosphorus27 mg2.7%
Potassium126 mg3.6%
Sodium73.8 mg3.1%
Zinc0.27 mg1.8%
Copper0.07 mg3.7%
Manganese0.24 mg12.1%
Selenium0.35 mcg0.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.5 g1.5%
Dietary Fiber2 g8%
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat0.2 g1%
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 0

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 0 mg

Sodium 73.8 mg 3.1%

Total Carbohydrates 4.5 g 1.5%

Dietary Fiber 2 g8%

Sugars 0.3 g

Protein 1 g 2%

Vitamin A 26.1% Vitamin C 13.9%

Calcium 4% Iron 12.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=486990 Embed Table:

Related Searches

76

Kabob's Seasoning

Per Serving | Calories 233
Protein 2.5 g | Carbs 12 g | Fat 18.8 g

97

B-ing Fabulous Season It Seasoning..

Per Serving | Calories 19
Protein 0.8 g | Carbs 4.1 g | Fat 0.4 g

6

Garlic Seasoning Paste

Per Serving | Calories 525
Protein 10.4 g | Carbs 51.2 g | Fat 33.9 g

64

Appalachian Mountain Seasoning

Per Serving | Calories 114
Protein 0.29 g | Carbs 28.5 g | Fat 0.29 g

90

Burrito - Filling

Per Serving | Calories 117
Protein 5.2 g | Carbs 25.6 g | Fat 1 g

45

Mamas green chicken curry

Per Serving | Calories 155
Protein 29.7 g | Carbs 3.9 g | Fat 1.7 g

53

Turkey Broccoli Rice Casserole

Per Serving | Calories 196
Protein 15.9 g | Carbs 19.8 g | Fat 6.3 g

50

Cheese Cracker Chicken

Per Serving | Calories 319
Protein 23.5 g | Carbs 25.2 g | Fat 13.3 g