Cadbury - Burnt Almond Chocolate Bar has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 58.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cadbury - Burnt Almond Chocolate Bar has been given a composite ranking of 31, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 55% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.1 g | 19.4% | Top 30% | High |
Dietary Fiber | 7 g | 27.9% | Top 10% | Very High |
Sugars | 44.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.9 g | 53.7% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 25 g 8.3%
Dietary Fiber 3 g12%
Sugars 19 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 2 g | Carbs 26.7 g | Fat 9.9 g
Per 100g | Calories 20
Protein 0.88 g | Carbs 1.32 g | Fat 1.5 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 53.3 g | Fat 33.3 g
Per 100g | Calories 19
Protein 0.83 g | Carbs 1.25 g | Fat 1.5 g
Per 100g | Calories 475
Protein 5 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 536
Protein 8 g | Carbs 56.9 g | Fat 30.7 g
Per 100g | Calories 520
Protein 7.6 g | Carbs 57.2 g | Fat 30 g
Per 100g | Calories 520
Protein 5.6 g | Carbs 59.6 g | Fat 28.4 g