Dickey's Barbecue Pit - Burger has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Dickey's Barbecue Pit - Burger, and we advise that this food sparingly.
Calories from Protein | 30% | |
Calories from Fat | 46% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 259.5 mg | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.8 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.1 g | 38.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | Top 30% | High |
Saturated Fat | 4.5 g | 22.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 120 mg 40%
Sodium 640 mg 26.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 2.8 g | Carbs 10.9 g | Fat 1.8 g
Per 100g | Calories 259
Protein 9.7 g | Carbs 15.1 g | Fat 17.2 g
Per 100g | Calories 184
Protein 18.4 g | Carbs 2.3 g | Fat 10.7 g
Per 100g | Calories 107
Protein 16.9 g | Carbs 3.1 g | Fat 2.3 g
Per 100g | Calories 94
Protein | Carbs 21.8 g | Fat 1.5 g
Per 100g | Calories 200
Protein 6 g | Carbs 36 g | Fat 3 g
Per 100g | Calories 121
Protein 3 g | Carbs 4 g | Fat 10.1 g
Per 100g | Calories 141
Protein 0.59 g | Carbs 10 g | Fat 10.6 g