Bunny - Bunny Bread 100% Whole Wheat, Original has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 43.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bunny - Bunny Bread 100% Whole Wheat, Original has been given a composite ranking of 73, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 7% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 39.7 mg | 4% | Mid 40% | Average |
Iron | 2 mg | 11% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 436.5 mg | 18.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.7 g | 14.6% | Top 30% | High |
Dietary Fiber | 6 g | 23.8% | Top 10% | Very High |
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 12.3 g | Carbs 43.2 g | Fat 2.1 g
Per 100g | Calories 220
Protein 8.8 g | Carbs 41.9 g | Fat 3.3 g
Per 100g | Calories 238
Protein 10.6 g | Carbs 47.6 g | Fat 2.6 g
Per 100g | Calories 106
Protein 5.3 g | Carbs 19.4 g | Fat 1.8 g
Per 100g | Calories 226
Protein 12.3 g | Carbs 43.2 g | Fat 2.1 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 41.2 g | Fat 4.4 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 45.9 g | Fat 3.5 g
Per 100g | Calories 229
Protein 12.3 g | Carbs 44.1 g | Fat 2.6 g
Per 100g | Calories 272
Protein 7.8 g | Carbs 50.4 g | Fat 1.9 g
Per 100g | Calories 257
Protein 8.2 g | Carbs 51.4 g | Fat 3.1 g
Per 100g | Calories 268
Protein 11.5 g | Carbs 49.7 g | Fat 3.8 g
Per 100g | Calories 262
Protein 9.2 g | Carbs 50.8 g | Fat 3.1 g